What is depression?

The purpose for directing you to this page is to provide valuable educational information designed to improve your experience during your upcoming appointment.

What is depression?

The purpose for directing you to this page is to provide valuable educational information designed to improve your experience during your upcoming appointment.

Recognize the Symptoms of Depression.

  • Persistent feelings of sadness, emptiness, or hopelessness

  • Significant changes in appetite and weight

  • Sleep disturbances, such as insomnia or oversleeping

  • Fatigue or lack of energy

  • Thoughts of death or suicide

Recognize the Symptoms of Depression.

  • Persistent feelings of sadness, emptiness, or hopelessness

  • Significant changes in appetite and weight

  • Sleep disturbances, such as insomnia or oversleeping

  • Fatigue or lack of energy

  • Thoughts of death or suicide

Depression is more than just feeling sad or having a rough day.  It can impact your mood, energy levels, sleeps, appetite, and even your physical health. 

UNDERSTANDING THE FACTORS THAT CAUSE DEPRESSION

Depression can manifest in various ways, and symptoms may differ from person to person.

CONTRIBUTING FACTORS:

  • Biological Factors:

    Imbalances in brain chemicals, genetics, and hormonal changes can all play a role.

  • Environmental Factors:

    Stressful life events, trauma, and difficult circumstances can trigger or worsen depression.

  • Psychological Factors:

    Negative thought patterns and coping mechanisms may contribute to the development of depression.

FINDING RELIEF

  • Medication: Antidepressants can help balance brain chemicals that affect mood.

  • Psychotherapy: Cognitive-behavioral therapy (CBT) and other types of therapy have proven effective.

  • Lifestyle Changes: Regular exercise, a healthy diet, and restful sleep can positively impact your overall well-being.

  • Transcranial Magnetic Stimulation (TMS) Therapy: For those who haven’t found relief with traditional treatments, TMS offers a non-invasive option that stimulates brain activity to improve mood.

  • Spravato: A prescription nasal spray approved for treatment-resistant depression (TRD) in adults who have had an inadequate response to two or more oral antidepressants.

Dealing with depression can be overwhelming, but you don't have to face it alone. Reach out to friends, family, or mental health professionals for support.

If you're experiencing suicidal thoughts, seek help immediately from a crisis hotline or emergency services.

FINDING RELIEF

Dealing with depression can be overwhelming, but you don't have to face it alone.

  • Medication:

    Antidepressants can help balance brain chemicals that affect mood.

  • Psychotherapy:

    Cognitive-behavioral therapy (CBT) and other types of therapy have proven effective.

  • Lifestyle Changes:

    Regular exercise, a healthy diet, and restful sleep can positively impact your overall well-being.

  • Transcranial Magnetic Stimulation (TMS) Therapy:

    TMS offers a holistic medication free, non-invasive option that stimulates brain activity to improve mood.

  • Spravato: A prescription nasal spray approved for treatment-resistant depression (TRD) in adults who have had an inadequate response to two or more oral antidepressants.

Our clinic is staffed with experienced and compassionate behavioral health specialists who are committed to helping you achieve optimal mental health.

It’s important to understand that depression is common and treatable. Early recognition allows us to create a plan to help you feel better.

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